Romanian Deadlift by zielke | Nov 26, 2024 | 0 comments Hold a barbell or dumbbell in front of you. Hinge at your hips to lower the weight down your legs. then stand back up. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.